Meditation

45 Benefits of Meditation
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45 Benefits of Meditation

Meditation

45 Benefits of Meditation

Ok ok…I’m sure by now you have read about meditation [...]

By Dean Tollis|2017-09-15T14:43:06+08:00October 7th, 2019|Meditation|Comments Off

Twin Hearts Meditation

Of all the techniques developed and taught by GrandMaster Choa [...]

By Dean Tollis|2017-09-12T09:42:41+08:00September 12th, 2017|Meditation|Comments Off

How to quiet the mind

How to quiet the mind... Part 1: Today, I did [...]

By Dean Tollis|2017-09-12T09:34:16+08:00September 12th, 2017|Meditation|Comments Off

Losing Focus? Studies Say Meditation May Help

The idea that meditation is good for you is certainly [...]

By John Cloud|2017-09-13T13:07:32+08:00August 6th, 2010|Meditation|Comments Off